Universality: Allen Carr's method helps everyone cope with anxieties and fears that impede enjoying life, makes it possible to get more pleasure from the holidays, without resorting to the help of alcohol. Practicality: no intimidation, no special treatment. Convenience: refusal to drink alcohol is not accompanied by discomfort, does not cause withdrawal symptoms.
Simplicity: no willpower, no substitutes for alcohol the need for alcohol disappears without any substitution.
Efficiency: Allen Carr's method is used in many clinics around the world, works quickly and gives a stable result. Allen Carr's books are published in twenty languages \u200b\u200band become bestsellers. Allen Carr has created a worldwide network of clinics where specialists help smokers quit smoking, and people with alcoholism overcome alcohol dependence. Allen Carr's method, demonstrating phenomenal effectiveness, has gained recognition among experts, has gained wide popularity and enjoys tremendous success in many countries of the world. He offers help to everyone who sincerely would like to get rid of the disease that breaks families and destroys lives. In The Easy Way to Stop Drinking, he debunks the illusions that surround the problem of alcoholism and portray life without alcohol as impossible. Just wanted to share my experience.Allen Carr, who developed his own way to get rid of nicotine addiction, now known around the world as the “Easy Way to Stop Smoking,” applied his innovative method to the problem of alcoholism. I can’t guarantee it’ll work for you, but if you give it a try and keep an open mind then it just might pay off for you, as I believe it has for me.īTW I have no affiliation with Carr, his company or his publisher. I’ve stopped drinking, have more energy, self respect, a better outlook on life and don’t feel like a slave to booze anymore. Whenever I was away from my partner, I’d get completely shitfaced because I could only control myself if I knew I had to be accountable to her.Īnyway I listened to the book and it has changed my life. I was a very heavy drinker in my 20s, reigned myself in during my 30s for family reasons, but never could shake the constant need for a drink. My spare time has always revolved around getting a drink or planning for the next one. Ive suffered from depression and anxiety, and always had a very unhealthy relationship with alcohol. Alcohol hadn’t yet caused damage to my career or my family/relationships but I could see myself sliding fast at the first sign of any hardship. I haven’t had or wanted a drink for a month and feel pretty confident that I’ll never drink again.Ī bit about me: I was never a rock bottom alcoholic. Carr’s method is unique in that he helps you to understand more about alcohol addiction and the trap we all fall into, rather than asking you to quit using willpower. Carr is the guy who got famous for writing the quit smoking book, which I haven’t read but had heard it helped some of my friends quit smoking. I recently listened to ‘The Easy Way to Control Alcohol’ by Allen Carr on audiobook and haven’t had a drink or wanted one for a month. I’ve never posted on Reddit before but wanted to share this as I thought it might help some of you.